www.heartzones.com
Sally Edwards and the Heart Zones gang are all awesome. The Heart Zones way of training is a methodology based on heart rate training with 5 zones from quite easy to very hard. You can read a lot of good information on the site and purchase heart rate monitors and Sally’s books that give you step by step instruction on getting fit in a efficient and healthy way!
www.gpsforhealth.com
Dr. Dave is a long time family friend that is taking on the challenge of curbing the epidemic of obesity in America by helping get America fit. We all know we need to get America fit or we will ALL be paying the consequences for a long time!
www.fastforwardsports.net
FastForward Sports provides year-round training for running, triathlon, fitness and fun!
Aspiring and perspiring athletes of all levels are welcomed in a non-intimidating and professional environment. Small pace groups are formed with others of similar ability, led by a FastForward Coach who is hand-picked and specifically trained to work most effectively with that level of athlete.
www.boulderparenting.org
The Parenting Place is a Boulder organization whose goal is to relieve isolation, reduce the stress of parenting by providing outreach and a place where families can receive support, education, and develop a sense of community. When my girls were small, this was my second home!
www.couragetotri.com
Susan Kane is writing a book Flying Over the Finish Line. Drawing on a collection of women's stories, Flying aims to inspire women to set new goals and attain their dreams, based on the personal empowerment every day women have experienced in completing a Danskin or other triathlon. She and I share the passion of using traithlon as a metaphor for life and a vehicle for personal empowerment and satisfaction. Check out her blog!
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