12-ish inches of snow, the town has shut itself down, it’s quite wonderfully entertaining. I am 55 hours into rest. Rest from the physical. Anyone that has a coping mechanism can relate. Mine is exercise, it’s where I clear my head in the fresh air, where I sort out anything that ails [...]
Entries Tagged as 'fitness'
Spring Break #2
March 26th, 2009 · No Comments · acceptance, ordinary moments
Tags: fitness·mind·ordinary moments·rest·thought
Spring Break
March 24th, 2009 · No Comments · acceptance, ordinary moments
I’ve decided it’s time, I am 38 now, to take a spring break. I got clear after not sleeping well last night that I am under rested. I don’t feel over trained but I do feel lacking in sleep and down time. Maybe you noticed my other blog had posts at 3:01 [...]
One Year Anniversary
June 3rd, 2008 · No Comments · the present moment, trusting the infinite
This month is one year of health for me. I can hardly believe my body has been free of illness for a year. I’ve gotten worn down and needed a bit of extra rest but I have not gotten wiped out hard, I have not had anything more than herbs to support my [...]
Tags: fitness·health·openness·the infinite·the unknown·training
Health or Fitness
May 19th, 2008 · No Comments · ordinary moments, thought
Health or Fitness. Fitness and Health. Fitness at the expense of health?
Ponderings. Ponderings.
I love the times when my mind is curious. Not working it like I have to find an answer now or else. Not stressing over it, just enjoying the wanderings of the mind that come with being human. [...]
Tags: fitness·health·living in the possibility·living in the unknown·open heart·open mind