I’ve decided it’s time, I am 38 now, to take a spring break. I got clear after not sleeping well last night that I am under rested. I don’t feel over trained but I do feel lacking in sleep and down time. Maybe you noticed my other blog had posts at 3:01 [...]
Entries Tagged as 'mental weight loss'
Weight Loss
December 2nd, 2008 · No Comments · Uncategorized, state of mind, trusting the infinite
I get clearer now on what I want to give people. I want to give people a beacon to help them see what they have and therefore where it makes sense for them to head. I want people to see that I found my beacon that lit up the dark paths I didn’t [...]
Tags: hunger·insecure thinking·letting go·mental weight loss·weight loss
To Die or Be Fat?
April 16th, 2008 · 1 Comment · acceptance, thought
Living in my head has not always been fun. In fact the scale would tip far in the other direction if I measured up head banging time vs. head clear time over my span of 37 years.
Lately, it’s been really fun. My mind has been open and less cluttered than most moments of [...]
Tags: accepting the body·death·mental weight loss·open mind·peace·secure thinking·weight gain