12-ish inches of snow, the town has shut itself down, it’s quite wonderfully entertaining. I am 55 hours into rest. Rest from the physical. Anyone that has a coping mechanism can relate. Mine is exercise, it’s where I clear my head in the fresh air, where I sort out anything that ails [...]
Entries Tagged as 'rest'
Spring Break #2
March 26th, 2009 · No Comments · acceptance, ordinary moments
Tags: fitness·mind·ordinary moments·rest·thought
Spring Break
March 24th, 2009 · No Comments · acceptance, ordinary moments
I’ve decided it’s time, I am 38 now, to take a spring break. I got clear after not sleeping well last night that I am under rested. I don’t feel over trained but I do feel lacking in sleep and down time. Maybe you noticed my other blog had posts at 3:01 [...]
The Momentum Theory
March 17th, 2008 · No Comments · acceptance, ordinary moments
Susanne’s definition: The act of continuing down the list of to do’s without stopping until it is complete.
A bit of explanation:
In the Past - In the evening when the girls go to bed, I go to the kitchen and clean it, I go to the computer and work through what I see as necessary, I [...]
Tags: doing things differently·momentum theory·open to change·rejuvenation·rest·trust
An awesome Vacation!
October 23rd, 2006 · No Comments · ordinary moments, the present moment
I did not go anywhere. I did not do anything exciting by the traditional standards. And, yet, it was a fabulous vacation.
I was challenged kindly by a friend a few weeks ago to take time off of training AND off of website/sponsorship/etc. work. I was nervous about the training piece as I [...]