For the first winter ever, I have a regular running partner on Tuesdays at 5. This is the first winter I know I can run in almost any conditions. In the past I made up that it was too cold and dark to do anything but gym workouts, not so.
I giggle that pre-dawn [...]
Tags: letting go·stress·surrender·trust
My head makes me laugh, and cry, at times…spin, smiles, reel, giggle and run at other times.
I had to share the events of my morning.
I awoke at 4:40 am, plenty of time to relax, drink tea, write and be on time for my 6 am hike. Ahhhhh.
Now, start reading this part really really fast….
So, [...]
Tags: anxiety·being on time·insecurity·rush·stress
12 days ago I raced in Bridgeport, CT. Toed the line(drawn in the sand) with 21 other professional women. Great start(first time to dolphin dive over and over to get out to where we could actually swim), 2 lap swim interrupted by a 50 meter dash on sand and then I came out [...]
Tags: disappointment·mental challenge·racing·state of mind·stress